For every earnest dieter, there is this eternal conundrum: Which strategy is better for keeping lost pounds off, losing them fast or losing them slowly?

Scientists in the University of Melbourne investigated. Their conclusion: Slimming down gradually doesn't change the amount or Meizitang Soft Gel rate of weight regained in contrast to more rapid weight loss. However if you simply want to lose lots of weight, you're likelier to do this should you choose it quickly.

"Global guidelines recommend gradual weight reduction for the treatment of obesity, reflecting the widely held thought that rapid weight loss is much more quickly regained," said study co-author and dietitian Katrina Purcell. "However, our results show that an obese person is more prone to acquire a weight-loss target of 12.Five percent weight reduction and less prone to drop out of their weight-loss program if losing weight is performed quickly."

But here's unhealthy news. You knew there would be bad news.

The researchers found that three-fourths from the dieters, whether or not they dropped a few pounds quickly or they dropped a few pounds slowly, regained all of the pounds within 3 years.

Stories for that waiting room

Researchers in Nyc conducted market research from the metropolis's notorious rat population, estimated to be about double the number of human residents, or about 17 million rodents. They wanted to get a better idea of the amount and kinds of pathogens a rat might carry -- and perhaps transmit to people.

So they trapped 133 Norway rats through the city's five boroughs, focusing on rats living inside residential buildings. They found that the rats carried 15 of 20 known bacterial and protozoan pathogens. They also identified 18 viruses never witnessed before.

Phobia of the week

Coulrophobia: anxiety about clowns (but not limited to evil clowns).

Never say diet

The speed-eating record for potato latkes is 46 in eight minutes, held by Pete Czerwinski. Warning: Most of these records are held by professional eaters; the rest are held by people who really should find something easier to do.

Hypochondriac's guide

Blue rubber bleb nevus syndrome is really a rare condition involving malformation of the venous system, in your skin and visceral organs. Patients end up getting extremely painful, constantly bleeding lesions.

Observation

"It may also be a suitable response to reality to go insane."

-- author Philip K. Dick (1928-82)

Health background

Now in 1958, the very first coronary angiogram was unintentionally done by Dr. F. Mason Sones Jr., a pediatric cardiologist in the Cleveland Clinic. This diagnostic X-ray procedure uses dye injected to visualise blockages from the small nutrient arteries from the heart. Animal studies had shown the dye in coronary arteries caused P57 Hoodia Cactus Slimming Capsule heart fibrillation, so it was never tried on humans. Sones was while using method to dye only the openings of a patient's diseased vessels but inadvertently injected dye in to the patient's heart. No heart fibrillations occurred, eventually leading to the safe use of dye for multiple imaging procedures.

Last words

"June 3. Cold Harbor. I had been killed."

-- Which was from the note found in the bloodstained diary of the dead Union soldier in the Battle of Cold Harbor, which was in 1864.